How to feel safe in a changing world
A short book about living without all the answers.
There is a kind of security that we spend our whole lives seeking, a security that is based on the belief that nothing should ever change. And yet life changes, over and over again.
This book is not about getting rid of fear or finally gaining complete control. It is about something quieter. About learning to stand firmly within oneself while the ground continues to move beneath one's feet, and about discovering that the unknown, what we spend so much energy avoiding, may be exactly where life begins.
The book moves through the body, the nervous system and the mind, exploring why uncertainty can feel so threatening, and what it takes to face it differently. Not through more discipline or stronger will, but through an inner charter that comes from something deeper.If you have ever felt the ground disappear under something you thought was stable, a job, a relationship or an image of who you thought you would be, this book meets you there.
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