Anna Wretling

NEW BOOK RELEASE

About the Author

Anna

Anna Wretling is a Swedish writer and entrepreneur exploring the meeting point between science, soul, and human potential. With a Master’s degree in Economics and ongoing Bachelor studies in Nursing, she bridges two worlds, the analytical and the intuitive, the rational and the deeply human.

For over twenty years, she led creative ventures in design and brand development before turning her focus toward healthcare and holistic healing. Her studies in Jungian psychology, social psychology, classical homeopathy and Eastern philosophy inform a vision of care rooted in presence, ethics, and awareness.

A former endurance triathlete and long-time martial artist, Anna brings the same discipline and depth to her writing as to her practice uniting strength and stillness, intellect and intuition, system and soul.

She writes across genres from health and healing to balance, consciousness and personal, with several new books currently in development.

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New realease

What If?

This book is the first in a series of short, accessible books exploring how small inner shifts can lead to a more joyful and grounded way of living.

Each book is intentionally concise, spacious in both language and layout, and designed to make complex ideas easier to approach. Rather than offering solutions or prescriptions, the series invites reflection allowing each reader to take what they need, where they are.

What If? sets the foundation for the series, asking a simple question that opens the door to a different way of relating to life. What if nothing is wrong with you, you’re just exhausted from trying?

This book is for anyone who feels stuck in the same patterns, the same worries, the same effort to make life work. What If? offers a different perspective: that the problem is not your circumstances, but the internal position you keep responding from.

Without theories or complicated methods, Anna Wretling explores how relaxation, presence, and clarity change the way life unfolds. When we stop fighting our experience, decisions shift, relationships soften, and new possibilities appear, often without force.

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New Release

From Systems to Soul

Across the world, healthcare faces the same paradox. We have never known so much about the human body, yet we are slowly losing touch with the human being.

In From Systems to Soul – A New Vision for Care, Anna Wretling, nursing student and economist, explores the invisible space where medicine meets humanity. Through reflections from hospitals in different countries, clinical practice and the inner journey of becoming a caregiver, she shows how presence, ethics, intuition and emotional awareness are essential to both healing and resilience.

This is not a book that rejects modern medicine. It is an invitation to complete it. To bring science and soul together again, to balance precision with compassion and to create a form of care where the human being is not reduced to a system to manage but met as a whole person.

From Systems to Soul is a book for all who care. For healthcare professionals, patients, students, leaders and for anyone who believes that the future of healthcare must also be the future of humanity.

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The Traps We Call Healing Essays

The Traps We Call Healing is a series of reflective essays exploring the subtle traps hidden within concepts such as gratitude, healing, positivity, consciousness, and personal growth. Not as accusations, but as an invitation to look more closely at how easily coping turns into avoidance, and how often the management of improvement slowly replaces presence, depth, and real integration.

The essays are published freely as they are written. Each text reveals one trap at a time, allowing the book to emerge slowly, rather than all at once.

Here on the website, the chapters are released as articles, available to read for free in both Swedish and English.

The complete book, bringing all the traps together, will be released later in 2026.

Follow along as each layer is uncovered, one trap at a time.

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Anna Wretling