Qigong is a ancient Chinese practice that combines movement, meditation, and breath regulation to enhance the flow of Qi (life force energy) in the body. It's been around for thousands of years and promote health, spirituality, and martial arts training. There are various forms of Qigong, some focusing more on slow, deliberate movements, while others emphasize breath control and meditation. Qigong have numerous benefits for physical health, mental clarity, and overall well-being.

Through Qigong you can heal your body and mind from inside, through deep breath and meditation the nervous system calms down and you can repair and heal. Qigong also cleanses the aura, balances yin and yang and your chakras. You connect deeply with heaven and earth and can feel and move the energy with your hands.

Healing Qigong help you with immune system support, harmonize emotions and relieve stress and worry, help with sleep and resolve sleep disturbances. 

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