Publishing & Book Releases
As an independent creator and entrepreneur, I publish my books myself ensuring that the content remains untouched by external influences and accessible to as many readers as possible. My books are translated into the languages requested by my audience and distributed in multiple formats: traditional print, e-book, and audiobook. You find them on Amazon, Apple Books, Spotify and more.
Here you find all new releases and also information about books that are under development. When each book is released, information on how to access it will be available in "shop".
From Systems to Soul
Across the world, healthcare is facing a quiet turning point. We know more about the body than ever before, yet we are drifting further away from the human being at the center of it all. From Systems to Soul is an exploration of this gap and an invitation to reconnect what modern systems often separate.
In this book, Anna Wretling draws on her experiences from hospitals in different countries and on the inner journey of becoming a caregiver. She writes about presence, dignity, intuition, embodiment and the emotional life of those who work close to suffering and that care loses its meaning when connection disappears.
From Systems to Soul is written for nurses, physicians, students, leaders, patients and anyone who feels that healthcare must evolve into something wiser and more human. It is a reminder that care is not only what we do, but who we become in the presence of another person. It is a call to bring science and soul back into harmony and to shape a future where healing is both precise and deeply human.
What If?
What if nothing is wrong with you, you’re just exhausted from trying?
This book is for anyone who feels stuck in the same patterns, the same worries, the same effort to make life work. What If? offers a different perspective, that the problem is not your circumstances, but the internal position you keep responding from.
Without theories or complicated methods, Anna Wretling explores how relaxation, presence, and clarity change the way life unfolds. When we stop fighting our experience, decisions shift, relationships soften, and new possibilities appear often without force.
This is a short easy book to read slowly, or listen to when you need relief rather than motivation. A reminder that life does not need to be conquered to be lived.
The Traps of Healing
The Traps We Call Healing unfolds as a series of reflective essays, each revealing a quiet contradiction hidden inside familiar ideas like gratitude, positivity, healing, and growth. These texts do not reject these practices, but question what happens when they become strategies for coping rather than ways of being.
One essay is released at a time. One assumption at a time is questioned.
All the Essays are published for free on the website both in English and Swedish and both in text and audiofile.
The full book will be published in 2026, once all the traps have been reveald.
There´s nothing wrong with you
We live in a time of paradox, more connected than ever yet deeply divided within. Much of what we call suffering is not a sign of failure, but of imbalance. There is nothing wrong with you. You are just out of balance.
In this book, Anna Wretling explores how the art of balance lies at the heart of being human, between body and soul, reason and intuition, the feminine and the masculine. Drawing inspiration from Carl Jung and Jordan B. Peterson, she weaves together psychology, philosophy, and lived experience to reveal how healing begins when we stop trying to be perfect and start learning to listen.
This is not a manual for self-improvement, but a companion for remembering.
For those who long for meaning, lightness, and the quiet strength of being whole again. For those who want to come back to balance.
Befriend the Unknown
This is the second book in the series of easy-to-read books for anyone going through a period of change, worry, or uncertainty. A book to keep close, to return to, and to find calm in when life seems to move faster than you can follow.
Here you’ll find gentle reflections on why we hold on to what feels safe, why the unknown frightens us, and how we can find a steady place within ourselves even when everything around us is shifting. It is not a book that explains everything or dives deep into complex psychological theories. It is a kind companion, one that makes the hard things a little easier and the unknown a little less intimidating.
A book to read slowly. Or quickly. To carry with you. And to lean on whenever you need a sense of safety in the midst of change.
Böcker som kommer på svenska
Vän med det okända
En liten bok om trygghet när livet förändras.
Det här är en lättläst bok för dig som befinner dig i en period av förändring, oro eller ovisshet. En bok att ha nära, att återvända till, och att hitta lugn i när det känns som om livet rör sig snabbare än du hinner med.
Här får du enkla och mjuka reflektioner om varför vi håller fast vid det som känns tryggt, varför det okända skrämmer, och hur vi kan hitta en stabil punkt i oss själva även när allt omkring oss skiftar.
Det är inte en bok som förklarar allt eller går på djupet i stora psykologiska teorier. Det är en vänlig vän som gör det svåra lite lättare och det okända lite mindre hotfullt.
Det är inget fel på dig
Vi lever i en tid av paradoxer, mer uppkopplade än någonsin, men ofta frånkopplade från oss själva. Mycket av det vi kallar lidande är inte ett tecken på svaghet, utan på obalans.
I den här boken utforskar Anna Wretling hur konsten att balansera är själva kärnan i att vara människa, mellan kropp och själ, logik och intuition, det feminina och det maskulina.
Med inspiration från Carl Jung och Jordan B. Peterson väver hon samman psykologi, filosofi och livserfarenhet till en levande reflektion om vad helande egentligen är.
Det här är ingen handbok i självförbättring utan en följeslagare för dig som vill minnas vem du är. För dig som längtar efter mening, lätthet och den stilla styrkan i att vara hel igen.
Fällorna vi kallar läkning
Tänk om många av de praktiker vi litar på för att läka oss inte är fel, men subtilt felriktade.
Fällorna vi kallar läkning är en serie reflekterande essäer som långsamt vecklar ut de tysta motsägelser som kan finnas inbyggda i välbekanta begrepp som tacksamhet, positivitet, läkning och personlig utveckling. Texterna förkastar inte dessa praktiker, men undersöker vad som händer när de blir strategier för att hantera livet, snarare än sätt att vara i det.
Essäerna publiceras en i taget.
Ett antagande i taget får ifrågasättas.
Den fullständiga boken ges ut under 2026, när alla fällor har fått ta form.
